Yes, I have had this for 13 years along with CFS. It is difficult to live with, however, it does get better after the first few years.
The best advise I can give you, is listen to your body. If you get overtired
physically or mentally, that is a sign that your body is telling you to slow down and rest.
There are some great books out there on this, including in the "Dummies " series. I have about 6 different copies of these books in different subjects, I find them the best on explaining everything in laymens terms. They have a wealth of information.
You can find this at Barnes and Nobles in the Health Section.
Be leary of the support groups. I found them to be depressing. |