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Originally Posted by Tinkerbell-B  I wish I could work out. I am in the process of getting a treadmill. Winter is really bad for me and this has been the worse in 10 years of having it. I don't know how much more I can push myself. I take Lyrcia at night and cymbalta. I also have had under active thyroid for 13 years which I just got my levels in a good range after 14 months. I had gastric bypass almost 2 years ago (lost 90lbs.) so I cannot take motrin or anything with asprin in it. I was working out last year and doing well but then when the time changed and winter hit that was it. My Tinkerbell is my therapy right now because she knows that I am not feeling well. |
A treadmill would be a good idea. The more you can get yourself moving the better. Sorta like with arthritis, if you can keep yourself active, it slows the progress and you feel better. WTG on the 90 lbs! Thyroid issues are such a pain. I have hoshimotos as a result of all my stupid autoimmune issues and take a non-synthetic (armour thyroid) replacement for it that helped me a lot more than synthroid did.
Don't give up on pushing yourself! When you give up, it just gets worse with these things. Once you get moving more, you will see a big improvement.
Is it possible at all to relocate to a warmer place?