[twalla]

Originally Posted by celstu1

I have a diet for you... The Birmingham diet. I have friends who swear by it. Says you can lose 30lbs in 40days if you do this every 4th day for 3 days.

The Birmingham Diet | News for New Orleans, Louisiana | Medical Watch | News for New Orleans, Louisiana | wwltv.com

I think thats the diet that also went around YEARS ago that they gave heart patients needing to lose weight. Ive heard good things about it working quickly.