Quote:
Originally Posted by omega  That can be a symptom of different things, including depression...
Do you ever try sleeping pills? How about some Sleepy Time tea or something like that? |
The doctor gave me sleeping pills last year, but I never got a refill. I do sleepy time tea, but like I mentioned before I don't have a problem falling asleep, my problem is staying asleep. I've tried reading, warm soy milk, opening my eyes until they close and I fall sleep, but then I wake up again.
Hubby and the dogs move to a different bedroom in the middle of the night because they can't sleep with me
