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					Originally Posted by JRo  I know it can be uncomfortable to admit that you are feeling depressed but I think you should talk about this with your doctor. Depression is a very common problem! As many others have suggested, there are a lot of non-medication remedies for depression that are worth trying but they are not successful for everyone. 
 I, too, suffered from depression a few years ago while my husband was in Iraq. I didn't want to admit that I was depressed until my doctor called me out on it. He prescribed me some medication and, like you, I didn't want to be dependent on it. I was freaked out and embarrassed about it and it took me a while to finally try the medication....it worked wonders!!! Within a few days I felt like myself again, like a huge weight had been lifted off of me and I can remember thinking, "Silly Dr., I don't need meds, I feel great!"...that is until I remembered I had been taking them for a few days. I took the medicine for a few months and then stopped. I didn't become dependent on it at all.
 
 Anyways, I think it's worth discussing with your doctor so that he/she is aware of your feelings and so they can help you feel better soon!
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  Works wonders?? Hmm sounds like something I need...Who do I see to get meds for this? My general doctor? Or do I have to see a specific type of doctor..I have kaiser permanente so I am limited to their selections.