Smart girl for reaching out....my advice would be to keep a daily journal and keep track of your moods. How long have you been feeling this way? Is it possible that it is a severe case of PMS, look up Premenstrual Dysphoric Disorder. I suffer with this and I know with me it got worse over time and now I HAVE to take antidepressants to get me through the worst of it. It doesn't get rid of it completely for me because I take a very small dose but it definitely takes the edge of. If it seems to be bad all the time and getting worse, definitely go see your doctor because it could be depression or anxiety disorder of some sort. Good luck I know how horrible you feel, it's no fun but there is help out there if you need it. Don't be ashamed or embarrassed because it's very common. |