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Originally Posted by Gracie2006  Make sure you are getting enough calcium and magnesium. You could also try drinking some tonic water. It contains quinine which is great for muscle twitching. |
My mother had this problem and the doctor prescibed quinine. Her problem was more related to night twitching and the quinine helped, I think it's called restless legs. If the cramp is related to just one muscle, I'm told that "pinching" the muscle helps. I do think it's probably due to something missing from the diet.