My granmother use to drink it every morning...not jut for weightloss, but for overall health.
I did a search a while back and it was said that Apple Cider Vinegar w/ the "mother" still in it (organic)...frm Bragg's was the best one. I found some at my local health food store.
My grandmother said she would drink it mixed w/ a cup of warm water...I have read where others have added fresh lemon juice to it....but I don't know. I have tried to drink it, but I just can't stomach it.
There are supplements, but I don't know how good they are. I know acv is suppose to be good for you for sooo many things though.
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