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Bonnie's Mom · 08-18-2008, 11:01 AM

NO HEAT...not for the first 3 days I think. Heat makes the muscle expand (or something like that) all I know is that I learned from experience not to put heat on a new injury. ICE is good. Ice and ibuprofen.

08-18-2008, 11:01 AM	#7
Bonnie's Mom Donating YT 2000 Club Member Join Date: Feb 2005 Location: South Carolina Posts: 2,419	NO HEAT...not for the first 3 days I think. Heat makes the muscle expand (or something like that) all I know is that I learned from experience not to put heat on a new injury. ICE is good. Ice and ibuprofen. __________________ Bonnie's Mom SSLS SouthernCheesestraws.etsy.com <------ Please visit my site