I have been trying to quit too.
So far I have had
one cigarette since June 9th.
But I am not gonna lie, its been REALLY hard to quit!!!
I find myself "jones'n" for one sometimes in the worst way.
Since I have quit I had a tragic and sudden close family death and then 2 weeks later I hear my dad's cancer may be back (he had stage 3B hodgekins lymphoma, he went into remission this past december).
UGH! Anyways, I am really glad you posted this topic, because I was feeling alone in this!
But, I do have a tip I can share that has helped me. I have a jar full of peanut M&Ms....anytime I have that crave I grab a handful, then the urge seems to pass....
