Good for you, Grayelene! It's hard starting ANY exercise program.
I used to do Jane Fonda twice a day - before work, then in the evening after the kids were fed and homework done. She's SADISTIC!
Now I have arthritis and a bad back and am doing water aerobics at a gym in the local hospital.
You can DO IT!
__________________ Kim , Rebel ,and baby Dixie 
RIP my sweet Lucy |