Yeah! Homemade kefir is great. Start slow, and make it 'plain' - don't flavor it. Kefir has lots of probiotics that encourage the intestines to make healthy bacteria to fight off any germs and balance the digestive tract.
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Roving dogs do not indicate the civilization or compassion of the society; they betray on the contrary the ignorance and lethargy of its members. -Ghandi |