Quote:
Originally Posted by Luckyone  The Master Cleanse is so not good for you. Seriously. You're essentially starving yourself. It's not cleaning you out or getting rid of toxins. That's just what they tell you. Eat better and exercise, you'll lose weight. That's what I did and I've lost 20 pounds. |
I tried it but didn't even last one day because it made my stomache hurt so bad..I guess the acid or something? I don't know.
I asked my doctor, and of course, he said NEVER do that....people will drop weight, but it is a fast drop that is not good for you and can do a lot of internal damage (liver, stomach lining, etc) and the majority of the people gain all of that weight (plus more) back!
I then asked a nutrionalist (because I knew the doctor wouldn't approve) and she said no way....
Anyway, good luck and be careful!