Quote:
Originally Posted by Ellie May It always lacks even if you feed yogurt or cottage cheese everyday. It has to be supplemented and other things have to be supplemented also. Vitamin D is needed for the calcium to work but this is best given in food form. Calcium should be balanced with phosphorus. That is why it's important to use the right mixture. |
I think I really have to do some research on this..... Thanks for the advice!