Diet coke used to be my primary source of fluid until I developed joint pain.
I couldnt bend my fingers or lift my left foot. Someone told me to lay off the diet coke for 28 days... Guess what?? all my pain went away. NOW when I eat anything with aspartame I get pain! That has been 10 yrs ago.
There was a time I would drink regular soda, but now it is tea or water.
Soda is just poison. diet or regular. One sip and I am sick. I might as well just shoot up straight sugar in my veins. Good luck! stay on track. Even if you slip...jump right back on the water train! YOU WONT REGRET IT! |