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Originally Posted by dexterandalana  oh man...i could really go on for a long time about this subject! lol. i have cook books galore for recipes involving no sugar whatsoever. i found when first starting out that nuts and seed help a lot of cravings and keeping a peice of fruit on you at all times in case a sugar craving comes around, you will not cave in and buy candy or chocolate!
ok...i'll stop now...  |
Good tip about the nuts, seeds and fruits. I don't have a problem w/ candy though....as the only chocolate I eat is the dark chocolate and even then, it is the highest in cocoa that I can find...and I don't drink "soda", except there for awhile, I wanted something sweet and got hooked on caffeine free root beer (which is loaded w/ sugar)....but I haven't had one in awhile....I am just needing to control my intake of sugar...and since I am not getting the sugar from sweets, etc....I started looking at labels for everything else I eat/drink and almost everything has sugar in it!!!
Also...would you mind to share some of your "no sugar added" cookbook names, so I can find some good recipes? THANKS!