YorkieTalk.com Forums - Yorkshire Terrier Community - View Single Post

Judy in Waco · 01-19-2008, 02:20 PM

I am on generic Prozac and honestly don't know how I did without it before. It has helped me so much more than I ever thought it could.

I'm also here if you ever need to talk. Hugs!

The natural remedies I've heard about are often questionable. The only one I know of someone actually using successfully is St. John's Wart...but the research is still out on this and since it's an herbal remedy, dosing is very iffy.

Exercise is very good and so is a consistent routine. I have also found that it does me a lot of good to avoid drama in my life, and that's it's really okay to say "No, I just have too much going on right now."

People will respect you for it, believe it or not.

01-19-2008, 02:20 PM	#13
Judy in Waco Gizzy & Kandi spoil me Donating Member Join Date: May 2007 Location: Waco, Texas Posts: 8,477	I am on generic Prozac and honestly don't know how I did without it before. It has helped me so much more than I ever thought it could. I'm also here if you ever need to talk. Hugs! The natural remedies I've heard about are often questionable. The only one I know of someone actually using successfully is St. John's Wart...but the research is still out on this and since it's an herbal remedy, dosing is very iffy. Exercise is very good and so is a consistent routine. I have also found that it does me a lot of good to avoid drama in my life, and that's it's really okay to say "No, I just have too much going on right now." People will respect you for it, believe it or not. __________________ The fullness of our heart is expressed in our eyes, in our touch, in what we write, in what we say, in the way we walk, the way we receive, the way we need. -Mother Teresa ( RIP Gizmo 3/9/07-8/18/12)