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Originally Posted by Rosey07 Thanks Niki it is so much more doable with the chantx than without! Ummm Please do the whole month if you can cause I did use food after I quit...still I haven't gain that much more. Although I was already over weight I can lose when I get ready...taking are of just one habit at a time is enough for me. |
I feel the same way- I'd rather gain a few pounds and be a non smoker than smoke and be skinny. Hopefully I can quit and not gain though.
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"If you have men who will exclude any of God’s creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men." — St. Francis of Assisi, 1181-1226