Quote:
Originally Posted by Patti  I was doing 3 miles 5 times a week on the treadmill and 2 strength classes. The Christmas came and I missed a day here and there, now I have a terrible cold and haven't been able to go to the gym since Thursday. I need to get back and into my routine. It is so easy to lose the motivation for me if I miss a day or two. |
Oh I know, i think the hardest part of a workout is getting motivated, once you start is reallt isnt that bad, hang in there!!
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