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Originally Posted by LoveMyBaby i think i got it now .. i cant do it now b/c im at work ...lol
but u say 6wks and u see results??? THATS AMAZING!
i dont need to lose weight imma slim girl but i see as im getting older my problem area is my torso and i can see a slight tire forming and im a tiny girl (5ft)  lol, not attractive... |
Well I told my friend Nicole about this exercise because she is a tiny, slim girl too - she's 5 feet exactly and weights about 100 lbs (which is pretty darn thin to me lol). But her problem was not love handles - it was that she had no waist. She was straight down like a man. Her waist did not taper in and then flair out w/ her hips (no hour glass figure). So she started doing this exercise and her waist went in 5 inches! Now she has curves. It's amazing.