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Originally Posted by Mardelin I went to anger management classes....I was out of control....throwing things, breaking things...off on a tirade, yelling and saying things I later regret....what I do now is just walk outside.......quit talking for awhile until I can get myself under control, sometime.....I won't speak to the person I'm angry at for a couple of days....once I'm under control, I'll sit down and talk it out. |
Well those classes sure did work! I'm so shocked because you are always so cool and together here I never would have guessed.

I used to throw world class hissy fits myself. I just lost the urgency somewhere along the way.
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"If you have men who will exclude any of God’s creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men." — St. Francis of Assisi, 1181-1226