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Originally Posted by grayxie  Girl.....I know exactly what you mean. When I gain weight its from mid-stomach to mid-thigh. I keep complaing about it, but too lazy to actually get rid of it LOL!
Try doing the regular crunches, and side sit-ups. If you do try to do the standing leans from side to side with weights in your hands, use light weights or else your obliques could become bigger with the muscle gain. |
Thnx! I tried doing side workouts before, like there's this one when you stand with your feet apart and bend to the side but i didn't feel how it was working. lol I think i will research some good ones! I use 4-5 lb weights
