Thread: My waist
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Old 11-07-2007, 05:43 AM   #11
grayxie
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Girl.....I know exactly what you mean. When I gain weight its from mid-stomach to mid-thigh. I keep complaing about it, but too lazy to actually get rid of it LOL!
Try doing the regular crunches, and side sit-ups. If you do try to do the standing leans from side to side with weights in your hands, use light weights or else your obliques could become bigger with the muscle gain.
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