Today I have had 18.5 grams of fat, 1335 calories
Here is about what I am eating --
Breakfast -
Total Cereal
Lg Black Coffee
1 pc sugar free gum
Snack
100 cal Pretzels
Danon Fit Yogurt
Lunch
Single Serve Tuna
Mustard
Single Serve Broc/Carrots with Italian Seasoning
100cal Lorna Dorne
Snack
100 cal Pretzels
Dinner
Chicken Tuscan Lean Cuisen Paninni
1 cup Vegatarian Baked Beans
100 cal Dryers Fudge Caramel Ice Cream
According to the calorie counter Im on track
Maintenance: 2434 Calories/day
Fat Loss: 2216 Calories/day
Extreme Fat Loss: 2216 Calories/day
__________________  Twalla & The Furheathens |