Ok so one day at a time is my motto...
Today I have had 13.5 fat and 1225 calories.
I did mild exercise today - took the boys for a walk around the block; 1/2 being uphill. I didnt take those calorie burned from the ones I ate.
I also park as far as away as I can and walk to the door at work.
Baby Steps... thats all I can do
__________________  Twalla & The Furheathens |