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Old 10-05-2007, 09:37 AM   #8
Wylie's Mom
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Join Date: Jan 2005
Location: Phoenix, AZ
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Oh, hun, I feel for ya. Willpower can be so tough to grab onto. It really does take a lot of discipline. I'd recommend keeping baby carrots and some Light Ranch (or similar) on hand -they really ARE quite tasty, and the crunchiness of them makes them take longer to eat.

It sounds like you may be having emotional-eating too - which is pretty much common to 90% of women, I swear. Stress eating too.

A GREAT cereal to snack on is Kashi GoLean (the original golean, not the crunchy). Take a look at the label - phenomenal in terms of fiber, protein, and calories. I LOVE this stuff.
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