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Originally Posted by Shanatink I dont know about ab lounger but I would highly recommend just using one of those yoga balls. I cant think of the name of them right now but they are awesome. Just do crunches on it and you will work several muscles at once. And the balls are cheap. My old personal trainer had me and my husband do almost all of our workout on those things. Highly recommend. |
Yoga balls work great for crunches too but I dont know if that will put any stress on your back. they are pretty cheap so you might want to give the ball a try before spending the cash on a machine.