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Originally Posted by Yorkiekids  I'm in. I use one of those large balls to do sit ups on. It works really well, and I have a standing bicycle I use. It would be great to have a place to go for encouragement. Anyone have ideas of how not to eat late at night, or what I can eat that's not really fattening, but is filling. |
I eat a protein bar, south beach bars are the ones that I am in love with now
I am wanting to get one of those bicycles. My Aunt uses that and she has lost A TON of weight. She lives in Fl, also and she will go do spin classes then get on her bicycle and ride on the beach.