Count me in! I had my yearly physical last week and my blood work
came back not so good. I have been fighting high cholestrol and do
not want to go on meds. So I really, finally, got serious with myself
and have 3months to get it down or else.
I have also been fighting with 12lbs that I so want to get rid of and get
back down to 138.
I started last Sat. Gave up wine
and am reading the fat and cholestrol
on everything I put in my mouth.
I weighted in at the docs last Thurs at 150.2. God that was high for me.
I am, today, down to 146.6 so it is working.
I'm on a roll. Let's do it
I also started walking on my lunch hours again. Got lazy for
awhile and I do love walking.