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crystalsmom · 09-17-2007, 07:33 AM

I have a hard time with diets too. It seems thats all I think of is food when I am on a diet. I think you're right portion control is the answer but be sure part of that portion is fruit and veggies.

I wish you luck. Joan

09-17-2007, 07:33 AM	#45
crystalsmom Donating YT 3000 Club Member Join Date: Jul 2005 Location: Ohio Posts: 7,946	I have a hard time with diets too. It seems thats all I think of is food when I am on a diet. I think you're right portion control is the answer but be sure part of that portion is fruit and veggies. I wish you luck. Joan __________________