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Originally Posted by Bruce's_Mom  Well I saw the therapist. It did not really help with how I am feeling, but I think it will take time...I do not think anyone unless you have been there (which it sounds like many of you have) can understand how a relationship like this just wears you down over time...I did follow her directions however, I made notes to myself all over that I am not going to talk to this person, and reminding me to focus on my work and friends. I even noted his number as do not answer on all my phones, made his emails go to spam, and told my assistant not to put any call from him through at work...WE HAVE PROGRESS...
Thank you yorkie talkers for the support. |
Honey, it takes a lot of time. Stick with it! Hugs to you!!!! Oh, you know what else I did that helped? I talked into a little tape recorder.
