[sweetr72]

Originally Posted by KELLYLYNN

from years of dieting - a diet pill will only be a quick fix for weight loss, i have said this for years, you HAVE to change your eating habits for life....
you can't depend on a diet pill, i just had a baby 6 months ago and lost 47 lbs. on my own,, i ate fruit, low fat meals, a drank lots of water.... diet pills are no good for you,, especially that new one Alli, it just makes you go to the bathroom all day, my girlfiend was on them and they made her sick... eating heathly is the way to go....join weight watchers and learn to eat better and cook better meals and no fast food resturants ( i wouldn't feed that junk to my Yorkies).... hey if i could do it you can too...... i was 150 lbs when i had my baby, i think i weight around 117-116 lbs now.... no pills, no fast diet plan, just changed my eating habits... lots of fruit and veggies.....

Easier said than done lol....the older I get the harder it is. I did weight watchers a few years ago and lost 115 pounds..did well for a year or two and slowly it all came back...I have a terrible food addiction. I dont know if anything will ever work for me