I've gained 30 pounds since taking a job in 2005 where we get drug rep lunches everyday at a doctor's office. I rarely eat dinner, if I do it's something very light. My problem is EXERCISE. I lost 30 pounds before by walking 5 or 6 nights a week, usually 1.5 or 2 miles. I just need to be disciplined and do it. OK, join together ladies, lets do this, I'm gonna walk tonite!!
__________________ ~Paula~ proud mommy of
~Otis  (yorkie) & Oliver  (shih-poo) |