Quote:
Originally Posted by Tiggerwit  Ok I'm open for suggestions. I need to lose 40lbs by March, that's 5 lbs a month. If I do my friend is taking me to Vegas!!  |
If i have a special occasion coming up and want to feel fantastic i usually keep away from bread and pasta as this really makes me feel bloated, although i love both!
Eating smaller portions...side plate size, and another tip i have heard of a few times is not to eat after 5pm.
