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Old 07-21-2007, 05:24 AM   #33
Shelby&Seymour
"& Seeger, too"
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Join Date: Oct 2005
Location: Central Kentucky
Posts: 5,169
Default a few more tips....

Cut out the soda...... !!!
That has helped me!!
Also, no late night dinners..... nothing after 6 (if I am hungry I try to snack on something healthy).
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Happy Fall Y'all! 🎃
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