Quote:
Originally Posted by zoeybear  Exercise is the key. (not what we want to hear!)
My Dr told me to walk 2 miles every day. He said, you dont have to go fast, just go. It helps build muscle tone which burns fat! Has anyone tried that new OTC pill? |
are you talking about Alli? i'm scared of that stuff. some of the side effects are horrible!
i'm talking: uncontrollable bowl movements, oily gaseous discharge, and runny poo!
i heard it's supposed to have a pavlov's type of effect. if you eat greasy foods with high fat you will xxx see above xxx. this way you train yourself not to eat that stuff.