Good morning everyone! Me and my honey are doing the MC, starting today!
He is going to be on it for 14 days and myself 16 days

. We have a picnic this weekend and a baseball came in 2 weeks.
Any tips or advice would be very helpful, espically during what I feel might be the tuff moments (picnic and ball game)

.
Oh and any advice on coming off the cleanse would be great!
My honey wants a beer at the game we are going to but it is a day after he stops the MC. OY!
Thanks in advance.
P.S. That cayenne pepper is no joke!!! SPICY!