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Originally Posted by red98vett  I HAVE to lose 20 lbs and have a terrible metabolism since I hit 48...I know you guys must have some great ideas and thanks !! |
You crazy girl -- my goal is to get close to your size! But along with NS I am using some things you might like to try ..... Walden Farms makes some amazing calorie free salad dressing, dips, syrups, even apple butter! They have a special right now too -- buy one get two items free and you can mix and match. The apple butter is great, the carmel dip makes plain apple slices into a great dessert and some of the salad dressings are really good too! (
www.waldenfarms.com)
Another thing I have been using is PB2 -- it is a powdered peanut butter that has 75% less fat than regular peanut butter. I love it! Add a little water and you have great peanut butter spread or just add a tablespoon to some plain yogurt for a unique flavor change, lots of possibilities! (
www.bellplantation.com)
That's all for now.... but just using products from those two companies can save lots of calories per month. I still think you look great though.