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Originally Posted by Shadow  I was thin most of my life too.I use to have to drink weight gain or I'd look like a strung out druggie. I would say around 45 I started gaining, age,plus the fact that I gave up smoking. I will take the weight any day over the smoking though. I need to lose 15-20 pounds. |
LOL !! ME TOO on staying the same size my whole life - I could wear my Jr. High school clothes till I hit about 45 and BOOM ! Bye bye to THAT !
The Ways I used to keep weight off don't work and it's almost like my body went into turbo mode keeping pounds ON ....Tthe tips were great !! Thank you guys !!
I know the basic principals of weight loss but needed ideas on what to eat during the day to keep from feeling so hungry all the time - It's like a monster is in my stomach and it's ALWAYS hungry !