I get real bad migraines and the pressure with the weather sometimes triggers them. But a headache before the migraine is like an aura for the actual migraine. I sometimes have my BF massage my neck or back...or do yoga. The stretching helps relive the pain. Or I stand in the shower with the water as hot as I can stand it and roll my neck around stretching out the muscles. If all else fails...off to the acupuncturist and get poked a lil with the needles before the actual migraine kicks in. GOOD LUCK. I feel your pain!!!
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