YorkieTalk.com Forums - Yorkshire Terrier Community - View Single Post - Anyone want to join me? Low carbing anyone?

chloeandj · 04-14-2007, 07:56 AM

I'm still here!

I thought I was alone and talking to myself

I've lost 50+ pounds. I started adding a little more carbs and I was still losing 2 pounds a week consistently. But I started exercising as I am needing to tone up as you can imagine and I stalled a bit, I HOPE it's because I'm building muscle as my clothes are fitting super nice.

Since I have cut out all sodas and only drink water, I am amazed at how much I CRAVE water. I drink atleast 4 bottled waters a day, but sometimes I drink more. I think your body tells you what you need.

04-14-2007, 07:56 AM	#380
chloeandj Tinkerbell, My Little Flutterpup Donating Member Join Date: Feb 2005 Location: Beautiful California! Posts: 6,112	I'm still here! I thought I was alone and talking to myself I've lost 50+ pounds. I started adding a little more carbs and I was still losing 2 pounds a week consistently. But I started exercising as I am needing to tone up as you can imagine and I stalled a bit, I HOPE it's because I'm building muscle as my clothes are fitting super nice. Since I have cut out all sodas and only drink water, I am amazed at how much I CRAVE water. I drink atleast 4 bottled waters a day, but sometimes I drink more. I think your body tells you what you need.