I'm so proud of myself!!! Its about time!!! My neighbor talked me into joining her gym and I have started going to classes with her. So far I've dusted off my Shimano (sp?) biking shoes and taken two one hour spin classes and its a spin class and a pilates (sp?) class tomorrow. This chick is Crazy! She takes two sometimes three classes a day, always a cardio and a sculpting and or a resistance class... I love it! its exactly what I need! I'll be right where I want to be in no time!
Anyone else a big gym goer?? Any body have a favorite class that they get the best results from in either building lean muscle or fat burning?? I'd love recommendations.. I'm going to Gold's Gym.