Quote:
Originally Posted by alona1  Ketosis is what the atkins is all about as it burns the body fat. Thats how Im still losing 4lb - 5lb a week. You do have to make sure your drinking enough water though - you need to make sure your drinking at least 3 litres of water a day. Ketosis is also what stops you feeling hungry too. |
That is a massive amount of weight. I wish I could do that without getting sick....
. I can still do low carb though without getting sick, I just can't get to the point of ketosis. Congratulations on your weight loss.