I use Dannon Activia Vanilla with my girls. It has active cultures in it, no artificial sweetners. They get yogurt for breakfast everyday. The two of them split 1/2 a container, so they each get about an once - not much, but they love it!!!
I tried to use plain at first, but Sissy would have nothing to do with it. I know some use the fruit on the bottom yogurt as well. As long as there is no nutrasweet or any other artificial sweetener, and you're not using chocolate or coffee flavor, I think you're okay. I also buy the full fat kind, not low-fat.
__________________  Sissy & Angel |