[Gypsy & Me]

Originally Posted by Tink's Mom

Wow - whatcha doing' I ben waitin a long time for you to come back?!

Take a man's tube sock and fill it about 2/3 rull of plain white rice or brown if you are particular (). Tie off the end tightly and there you are. To make it easy and so I don't spill the rice 'cause I'; such a klutz, I put the sock inside a LARGE plastic glass and fole the endge down over the glass a couple of inches. Then I pour the rice into the sock. Pull the sock off the glass and Tah Dah! Just tie of off. Put it in the microwave for about 2 min til hot. Wrap it in a hand towel or wash cloth and put around your neck of over your shoulder or wherever the soreness is.

That's clever!