My hubby is at the store right now, getting everything to start this cleanse. I told him about it months ago and that we should do it. Well his martial arts instructor told him she started yesterday so now he's "all about the diet"

LOL
Anyway, I read that someone has the pdf file with the info?? Would someone mind sending it to me?? I need to make sure he is doing this right LOL
If he does ok, I will do it with him as soon as I get myself over the recurrent sinus infection I have