i can help you with the hairwwashing dilema
all you have to do is sit in a chair (if the chair has a back on it, turn it to the side) and then all you have to do is lean back like you are getting youre hair done at the hairdresser's and have youre "hubby" wash youre hair for you....... you wouldnt get him as wet as mia did would you????
Good luck, and i sympathize with the cleanliness part of being laid up in bed, when i had surgery and when i broke my foot i had to wash in a way similar to what i described, it was soooooooooo inconvienient....... those of you who dont know...... DO NOT TAKE A GOOD SHOWER FOR GRANTED!!!!
Hope you feel better