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Originally Posted by Jenn218  Are you serious??? I have wanted to get the Carmen Electra's Pole Dancing DVD for a while now.....but, I am just afraid of what some friends might say when they see a pole in our house!  I heard that it was an excellent workout though!
And Belly Dancing.....I worked w/ a girl (long ago) that took classes and she had a blast....lost some weight and had fun! I have never tried it though!
I run/walk on the treadmill and on warmer days, it is walking outside (we have our own hiking trail).
I also have several workout videos that we switch back and forth with - keeps us from getting bored. |
Carmen Electras work out is SO much and you don't even have to have a pole to do it! I have the whole series and love all her videos, you will probably be laughing so hard the first time you are doing it you'll get a great abb workout too!