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psvidesigner · 01-29-2007, 10:14 AM

it was weight watchers who told me at least half of the 8 glasses needed to be water. The other half could be 0 calorie. I know it is hard but it does speed up the weight loss and it is very healthy

01-29-2007, 10:14 AM	#11
psvidesigner YT Addict Join Date: Sep 2006 Location: Pennsylvania Posts: 288	it was weight watchers who told me at least half of the 8 glasses needed to be water. The other half could be 0 calorie. I know it is hard but it does speed up the weight loss and it is very healthy