I am definitely a hot flasher at night, but I must have on something and the sheet as well. So, the thermostat stays really low and I always wear a nightgown that is a tank style and lightweight material (that must come down to the calves). I am a side sleeper, so my legs get tucked up into the nightgown. Even when I roll over, I don't get tangled. This has been my sleepwear choice for as long as I can remember.
__________________  Sissy & Angel |